to try to build up your iron and such, try to get some red meat in you, salmon is really high in iron, also bright great veggies, and almonds surprisingly, when you're feeling a bit low just eat a handful of almonds, it helps. I was badly anemic for years, I learned all sorts of foods that helped.The Annoyed Man wrote: ↑Thu May 16, 2019 8:12 am
Thanks C-dub. My H&H did take a beating. They did draw a type and cross match, but never hung any blood on my IV. I am as weak as a kitten still, and I really need to build my strength back up. But I can tell that this is going to be a process and take a while, so I’m having to learn patience.
hoping you are feeling back to normal soon.
cool stuff!!!