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There is a great ladies group that meets monthly at the Arms room - A Girl and A Gun - I have been going to their North Houston outings. Very low key, get to try different guns, no so much "trainer", but get to meet with other women interested in shooting and discuss "girl" topics - there are things we have to deal with you guys don't. Also there are always more advanced shooters and the facilitator there to help. There are often ladies there that have never touched a gun before, nice way to get some low stress, low key practice in!