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by fm2
Mon Feb 26, 2007 1:35 am
Forum: General
Topic: Training Essays/Notes
Replies: 6
Views: 1980

Very good read.
I really like this part.
Principles are foundational, not techniques, tactics or opinions. This translates to principles being applicable across the entire spectrum of human function-physical, psychological and spiritual. Integrating all of these aspects into a training program not only maximizes human physical and psychological performance under stress, but improves the life of the individual as a whole.
One principle I like to use is closest weapon engages the threat. A couple of examples are: if you are in a tangle and your hands are busy, but your elbow is free, hit with the elbow.
If you are in a tangle near something hard(like a wall) and arms are tied up too much to stike, bounce the BG off the wall with forward drive or pivot movement.
by fm2
Sat Feb 24, 2007 7:24 pm
Forum: General
Topic: Training Essays/Notes
Replies: 6
Views: 1980

Thanks for the contribution! The numbering is a good benefit for online discussion as well.

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