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Aguila IQ's a fun, but I'd save them for the range. Your pistol will not be harmed from them. I think they recoil lighter across the board - I tried a few boxes in 9, .40, and .45. The audible report is definitely different than anything else I've shot. The muzzle flash is awesome. Someone always comments on the brilliant white flash when they see me shooting them. MoJo is right - ballistics are weak, although probably better than most frangibles. I wouldn't count on more than 6". Definitely not suitable for carry in my book. Still, though - tons of fun and the price ain't bad!