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by lama
Tue Dec 17, 2019 9:55 am
Forum: Off-Topic
Topic: Proper Exersize
Replies: 24
Views: 9318

Re: Proper Exersize

Have you tried audiobooks?

I find that getting lost in a story makes workouts (particularly those like walking that are not exceedingly strenuous) go much more quickly/pleasantly. I do not have the time or patients to read good books but I find I really enjoy books while I walk, mow, paint and such.

If you are a member of the library you can likely download an app on your phone and get a decent selection to try out the idea for "free".

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