TexasCHLforum.com

The security issues in cookies is overstated

Keep in mind that cookies are how many sites like this one keep track of who you are
And if you "save" the password its saved in the cookies

Everytime you come here ( and everywhere else ) you will have to type in your username and password

Cache is the images that are downloaded from the web and shown on your PC. As long as you have a fast connection you can delete it everyday or every hour if you want. I dont see the point but there is little down time.

That level of paranoia will make your web experiences less efficient and more time consuming

If you are ok with it then go for it
Ccleaner is a good choice