It may sound disgusting, but putting your fingers into your throat and making yourself vomit usually gets results.
They're kidding right?
Ladies.... if you put your finger anywhere, make certain it goes right through the Rapists eyeball....and don't stop until you feel it touch the back of his skull!
Note to self: I must remember to get on my knees everyday and thank God that my family lives in TEXAS (where we don't subscribe to such nonsense).