As Paladin notes, this book in particular takes a holistic view of physical conflict and not so much mechanics of strikes and grappling. He has some other books that also look at things at this level: Art of Fighting Without Fighting and Dead or Alive The Choice is Yours: The Definitive Self-protection Handbook are two. Chapter titles in Three Second Fighter echo resonantly with defensive firearm training:
- Awareness - the Power Base
- Muscle Memory
- The Game Plan
- The Support System
- The Fence
- The Attack
- Aftermath
The only way to win a gunfight is to never get into one. And the more prepared, trained, and knowledgeable you are, the easier it is to avoid, deescalate, or escape the conflict.
But at the end of the day, if it happens, it's as much about fight as it is gun. And that's why I have books I need to reread and DVDs I need to watch again. The past two years of COVID have made me lazy. Too lazy. I need to get my head--and body--back in the game.