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The stobe rate is not fast enough on mine to do the old 'disco freeze motion' thing. The srtrobe effect is a little more distracting, but as KBCraig said, it works on the user too. I do like the fact mine is very bright and concentrated, with a secondary light ring that covers a fairly good area without being too wide spread. It also runs a LONG time on one charge. I did not run it down and had it on high power for about 2 hours.

All in all, not a bad deal for about $40.

If you don't mind a cheaper Chinese flashlight, have one of the CREE LED lights from here http://www.dealextreme.com/search.dx/search.strobe#901. You just need to determine if the switch will let you go back to the previous mode you were in. Mine has to cycle between low-high-strobe with the push of the button. Still really bright (about 120 lumens) and rechargable. It is pretty well made for the money.