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Sounds like you had an awesome time, with lots of lessons learned.

Here's an option to keep obstructions out of your muzzle ( ), if you have a standard size flash suppressor. They're designed to be shot off (you can safely fire the first round & it will just blow the plastic cap off, usually in a couple pieces 20-30' to the front, so it's a one-time use if you shoot it off), but if you have the presence of mind & time (ie, waiting your turn for the stage) you can usually remove it easily. After several on/off cycles it might get a little loose, so keep an eye out for that.

ETA: you might want to keep several spares in a Ziploc inside your backpack (easily accessible, next to your time card & spare ear pro!) so you can replace it in case you shoot it off, before moving on to the next stage.