Congratulations old farmer! Is the lifestyle change similar to slow carb, paleo, or something else?old farmer wrote:
"Fat Change: Beating the odds against SUGAR, PROCESSED FOOD, OBESITY and DISEASE" by robert H. lustig I have loss 35 lb so I am putting the cart before the horse. All lab are normal and medication is at minimal dose. A1c is 5.8. The life style change does work.
My current reading rotation is Where There is No Doctor and The Book of Two Guns. I also started rereading the MHI series in preparation for the Agent Franks book in July.