Thank you sir! I will. The last time I did this regimen over a period of a year or so, I lost 90 pounds. It consists of 12 week cycles: 6 weeks on at 500 calories/day, with daily HCG injections; and 6 weeks off at 1000 calories/day without the injections. Rinse and repeat until goal is reached. I kept those 90 lbs off for a long time, but I got derailed and gained back a fair amount of that lost weight over the past year due to a cascading series of illnesses and injuries, with forced inactivity. I'm on day 3 of 500/day, and other than a little fatigue, I'm feeling OK. I'll miss the fellowship, but right now, the best thing I can do for my own discipline is to stay away from where food is served and watching a bunch of other people eating it.Bitter Clinger wrote:OMG! That is brutal. Concentration camp levels. Training for when we get rounded up and sent to FEMA internment camps? Good luck, stay strong, God bless!The Annoyed Man wrote:No, there isn't. It's just that I'm on a (doctor supervised) 500 calorie a day diet for the next 6 weeks, and until I get into the maintenance phase, I just don't need the temptation.Flightmare wrote:Nothing wrong with fellowship and coffee my friend.The Annoyed Man wrote:I won't be making this one. I'm currently on a pretty restricted diet right now, and although I'd love the fellowship, it would be too tempting to sit around smelling those smells and watching you guys eat those breakfast tacos, while I sip my little coffee.
DFW West/Southwest Quadrant Breakfast
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Re: DFW West/Southwest Quadrant Breakfast
“Hard times create strong men. Strong men create good times. Good times create weak men. And, weak men create hard times.”
― G. Michael Hopf, "Those Who Remain"
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― G. Michael Hopf, "Those Who Remain"
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Re: DFW West/Southwest Quadrant Breakfast
I'll eat an extra breakfast taco for you. Hope the diet works as needed.The Annoyed Man wrote:No, there isn't. It's just that I'm on a (doctor supervised) 500 calorie a day diet for the next 6 weeks, and until I get into the maintenance phase, I just don't need the temptation.Flightmare wrote:Nothing wrong with fellowship and coffee my friend.The Annoyed Man wrote:I won't be making this one. I'm currently on a pretty restricted diet right now, and although I'd love the fellowship, it would be too tempting to sit around smelling those smells and watching you guys eat those breakfast tacos, while I sip my little coffee.
The left lies about everything. Truth is a liberal value, and truth is a conservative value, but it has never been a left-wing value. People on the left say whatever advances their immediate agenda. Power is their moral lodestar; therefore, truth is always subservient to it. - Dennis Prager
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Re: DFW West/Southwest Quadrant Breakfast
Bump and reminder - tomorrow Saturday August 19th at 8:00AM. Rudy's BBQ Arlington.
The left lies about everything. Truth is a liberal value, and truth is a conservative value, but it has never been a left-wing value. People on the left say whatever advances their immediate agenda. Power is their moral lodestar; therefore, truth is always subservient to it. - Dennis Prager
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Re: DFW West/Southwest Quadrant Breakfast
I'm going to miss this one tomorrow. Have to be home for work being done at the house. But I bet they show up at the end of their 3 hour window and I could have made it.
Ron
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Re: DFW West/Southwest Quadrant Breakfast
Well, my wife scheduled me to take the dog for her checkup tomorrow at 8am, so I'll likely miss the breakfast. How long do you all usually meet, in case I can make the tail end?
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Re: DFW West/Southwest Quadrant Breakfast
TVGuy wrote:Well, my wife scheduled me to take the dog for her checkup tomorrow at 8am, so I'll likely miss the breakfast. How long do you all usually meet, in case I can make the tail end?
We are usually there until about 10.
Take away the Second first, and the First is gone in a second
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Re: DFW West/Southwest Quadrant Breakfast
Headed to Rudy's, hoping to see lots of folks this morning!
Take away the Second first, and the First is gone in a second
Re: DFW West/Southwest Quadrant Breakfast
Can you send some down here? I'm talking with myself for some reason.
Re: DFW West/Southwest Quadrant Breakfast
y'all enjoy yourselves... ours was apparently a bust today in West Houston
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Re: DFW West/Southwest Quadrant Breakfast
ktfiend wrote:y'all enjoy yourselves... ours was apparently a bust today in West Houston
Much smaller crowd today only 5 members were able to make it. Still had good food and conversation.
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Re: DFW West/Southwest Quadrant Breakfast
So can I go ahead and throw out September 16th as a proposal for the next breakfast? That'd be the Saturday before the training class for any going to that.
Success always occurs in private, and failure in full view.
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Re: DFW West/Southwest Quadrant Breakfast
SigM4 wrote:So can I go ahead and throw out September 16th as a proposal for the next breakfast? That'd be the Saturday before the training class for any going to that.
Works for me.
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Re: DFW West/Southwest Quadrant Breakfast
Works for me!
Government, like fire is a dangerous servant and a fearful master
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Don't fire unless fired upon, but if they mean to have a war let it begin here- John Parker
If you ain't paranoid you ain't paying attention
Don't fire unless fired upon, but if they mean to have a war let it begin here- John Parker
Re: DFW West/Southwest Quadrant Breakfast
You folks are killin' me.
I'm nothing special to look at, but FYI, I work every other weekend and this past 19th and the 16th of next month are my weekends to work. I can't promise, but if it wouldn't be too much trouble to switch to the "other" weekend sometime I would do my darndest to make at least one of these breakfasts.
I'm nothing special to look at, but FYI, I work every other weekend and this past 19th and the 16th of next month are my weekends to work. I can't promise, but if it wouldn't be too much trouble to switch to the "other" weekend sometime I would do my darndest to make at least one of these breakfasts.
I am not and have never been a LEO. My avatar is in honor of my friend, Dallas Police Sargent Michael Smith, who was murdered along with four other officers in Dallas on 7.7.2016.
NRA Patriot-Endowment Lifetime Member---------------------------------------------Si vis pacem, para bellum.................................................Patriot Guard Rider
NRA Patriot-Endowment Lifetime Member---------------------------------------------Si vis pacem, para bellum.................................................Patriot Guard Rider