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Fours weeks in and I've lost a total of 5 lbs. Not exatly what I was hoping for but since I spent the past week recovering from an illness I'll take it.

Last year was a FAIL for me in the weight management department. So once again I'm back on that wagon again this year. I could stand to lose 50-60 lbs. I plan to accomplish this by spending less time on the couch and really watching what and how much I eat.