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I'm going to miss my goal by, well, a lot. Hopefully I'll get this self-discipline thing figured out soon and can get on with the weight loss.

Grats, Carlson, seriously. Do you know about how many calories of fruit you're eating a day? I don't know that I could completely switch to your diet, but I do love me some fruit. 3dfxMM's doesn't sound too bad either, but I'd probably end up mixing them which would likely defeat to purpose (unless they're both really based on calorie management).

WildBill wrote:

carlson1 wrote:Good job 3dfxMM.

Although I am wondering about the grains. I thought they were supposed to be good for you.

Grains are good for you... unless they're not.

Seriously, I wish nutritionist would make up their minds... This constantly changing list of what's healthy and what's not just makes me want pizza and ice cream, because they taste great and are bound to end up on the "healthy" list at some point anyway.

Edit: It's hard to argue with results, though.

But I still want pizza.

LikesShinyThings wrote:

RockingRook wrote:The best diet I found was NutriSystem.
Chuck

How much soy is in their prepared foods? I've heard about them and on rare occasion thought I might give them a try, but my biggest concern is soy is SO common, I'm afraid I would have a problem with their products. (I'm allergic to soy.)

Ouch... that's fast becoming almost as bad as being allergic to gluten. It's the new "wonder food", and from what I can tell, awareness of soy allergies hasn't risen proportionally with soy's popularity.

Last year I managed to lose a little weight, but my biggest achievement was not gaining back all the weight I lost in 2010. Hopefully in 2012 I'll continue the downward trend that kinda stalled last year.