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- by tauruspt145
- Fri Feb 05, 2010 1:06 pm
- Forum: Off-Topic
- Topic: Weight Loss thread....
- Replies: 107
- Views: 16137
Re: Weight Loss thread....
Ok, so i just found this thread. I have been working out for six weeks and have lost 25lbs so far. A guy i work for used to be a personal trainer and convinced me into getting a 24 hour membership. I now work out 5 times a week, with his guidence and eat a high protein diet. My goal is to gain 15 lbs of muscle now.
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