As of today I've lost 20lbs.
Ron
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- Thu Mar 01, 2012 2:16 pm
- Forum: Off-Topic
- Topic: 2012 weight loss group
- Replies: 76
- Views: 10795
- Sun Jan 29, 2012 5:20 pm
- Forum: Off-Topic
- Topic: 2012 weight loss group
- Replies: 76
- Views: 10795
Re: 2012 weight loss group
I started a diet January 15th. I've lost 8 pounds so far. I am just watching my calories and eating better. I have also stopped drinking soda. I am trying to keep my calories at or under 2000 per day. I am using myfitnesspal.com to track it. Easy to enter and keep track and they have app for phones.
Ron
Ron